Food makes me feel so guilty.
Ok so today If I go back through my meal plan I know I’ve failed 4 out 5 meals so far. 2 not even started and 2 not completed and 1, being supper competed. So realistically I know I haven’t eaten much. But I feel so guilty. I feel that because I’ve managed supper (half portion) so one chicken wrap I feel I shouldn’t be here. I feel I’m fine. I feel I’m a fraud. Even though I’ve lost weight I haven’t completed the meal plan for over a week now and I struggle to finish any meal. But when I do I feel so guilty. Like I’m taking some one else’s place. Like I shouldn’t be here. I don’t deserve this. I don’t deserve the funding I’m not Ill enough I’m not ill at all. I shouldn’t be here. I don’t need to be In hospital. This is how I feel every time I eat a meal. I am fine. I can do this by myself. Yes the nurses are doing my obs four times a day but this still doesn’t tell me Ill. If I smile or laugh or try to include myself I feel guilty too.
When will I feel ill? Should I? Do I need to feel ill to get better? But if I don’t think I’m ill then I don’t need to get better?
Cut my mind out and I’ll be fine. I’m going crazy.